06 Oct 2016

Healthy Eating Seminar Series

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Join Laurie Adams Read, PC&HC’s Registered Dietitian, for a Healthy Eating seminar series. Learn tips and strategies for healthy eating at home, at restaurants, and at the grocery store.

Seminar Dates:

  • Wednesday October 19th – Healthy Eating @ Home: From Pantry to Plate

  • Wednesday October 26th – Healthy Shopping: Supermarket Showdown

  • Wednesday November 2nd – Healthy Eating Out: Decoding the Menu

All classes are from 12 Noon to 1:00 P.M. in the PC&HC Classroom. The classes are FREE thanks to a grant from the Rutherford County Wellness Council.

To reserve your space, contact Brittanny McCoy, (615) 893-9390 ext. 250, brittanny.mccoy@hopeclnc.org or Cindy Rhea, cindy.rhea@hopeclnc.org